Best Rice Cakes: Healthy, Crispy Snacks for Smart Cravings

Looking for the best rice cakes to satisfy your cravings while staying healthy?
We’ve handpicked top gluten-free, whole-grain options from Quaker and Lundberg—crispy, dietitian-approved snacks that make smart snacking simple and satisfying!

Rice cakes are light, crispy, and perfect for smart snacking. They’re gluten-free, made with whole grains, and fit every craving. From sweet to savory, there’s a flavor for every mood.

Quaker and Lundberg lead the pack. Their rice cakes are baked, not fried, and packed with wholesome goodness.

These snacks are dietitian-approved, diet-friendly, and delicious. Whether you love caramel crunch or cinnamon toast, you’ll find your match. Read on to discover the top picks that make healthy snacking easy and fun.

List of Top 10 Rice Cakes

Title	Best For	Price
Quaker Large Rice Cakes, Lightly Salted, Gluten Free, 100% Whole Grains, 4.47 Oz, Pack of 6	Quaker Large Rice Cakes are perfect for anyone who wants a crunchy, light snack with whole grains and no gluten. They’re great for people who like simple flavors, 35-calorie treats, or toppings like peanut butter or jam.	View on Amazon (paid link)
Quaker Rice Cakes, Caramel, 6.5 Oz	Perfect for anyone craving a sweet, crunchy snack that’s gluten-free and packed with 5g of whole grains. These rice cakes are ideal for those wanting 50 calories per serving with the rich taste of caramel corn.	View on Amazon (paid link)
Lundberg Organic Thin Stackers, Brown Rice, Lightly Salted, Thin Rice Cakes, Gluten-Free, Vegan, Healthy Snacks, 6 Oz	Perfect for health-conscious individuals seeking a crunchy, gluten-free and vegan snack with non-GMO ingredients. Ideal for families valuing sustainable farming and whole grains in every bite.	View on Amazon (paid link)
Lundberg Rice Cake Wild Rice Org 8.5 OZ	This product is perfect for health-conscious snackers seeking a gluten-free, vegan, and organic option. It’s ideal for anyone craving a crunchy, whole-grain treat that’s easy to enjoy plain or with toppings.	View on Amazon (paid link)
Quaker Gluten Free Rice Cakes, Apple Cinnamon, 6.53 Oz	These gluten-free rice cakes are perfect for anyone craving a light, crunchy snack with 9 g of whole grain and just 50 calories per serving. They’re ideal for those who want the warm, sweet taste of apple cinnamon without gluten, made from baked brown rice for a wholesome, crispy bite.	View on Amazon (paid link)
Lundberg Gluten-Free Brown Rice Organic Rice Cakes Lightly Salted — 8.5 oz	Lundberg Gluten-Free Brown Rice Organic Rice Cakes are perfect for anyone who wants a healthy, gluten-free snack. They’re lightly salted and easy to enjoy anytime.	View on Amazon (paid link)
Lundberg Gluten-Free Brown Rice Organic Rice Cakes — 8.5 oz	This product is perfect for gluten-free eaters and health-focused snackers. It offers whole grain goodness in a light, crunchy rice cake.	View on Amazon (paid link)
Lundberg Organic Thin Stackers, Red Rice & Quinoa, Salt-Free, Thin Multigrain Rice Cakes, Gluten-Free, Vegan, Healthy Snacks, 6 oz (Pack of 1)	These thin, crunchy rice cakes are perfect for health-focused snackers seeking organic, gluten-free, vegan options. They’re ideal for those craving a light, whole-grain crunch with no added salt or artificial ingredients.	View on Amazon (paid link)
Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz	Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast are perfect for anyone who loves a healthy, crunchy snack. Whether you’re on-the-go or relaxing at home, these lightly sweet rice cakes are great for all ages.	View on Amazon (paid link)
Quaker Rice Cakes Salt Free , 4.5 Oz	Perfect for people who want a gluten-free, low-calorie snack. 35 calories per serving and 0g trans fat make these rice cakes a smart, simple choice for healthy munching.	View on Amazon (paid link)

Detailed Reviews

Looking for the best rice cakes? We’ve reviewed top picks using expert insights and real user feedback. Our guide highlights crunchy, guilt-free snacks that fit gluten-free, vegan, and whole-grain diets. From sweet caramel to savory salted flavors, find your perfect match in our curated list.

1. Quaker Large Rice Cakes, Lightly Salted, Gluten Free, 100% Whole Grains, 4.47 Oz, Pack of 6

Quaker Large Rice Cakes are light, crispy snacks. They are Lightly Salted for a simple, savory taste. Each pack is Gluten Free and made with 100% Whole Grains.

These rice cakes are baked, not fried, for a healthy crunch. Enjoy them plain or with toppings like peanut butter or jam. With 35 calories per cake, they’re a smart snack choice.

No high fructose corn syrup, artificial flavors, or colors. Made with whole grain brown rice for a wholesome, crunchy bite.

Pros	Cons
Gluten Free and made with whole grain brown rice 35 calories per cake for a light snack No artificial flavors or added colors Perfectly crispy with a hint of salt Great for toppings like peanut butter or jam	Limited flavor options, only lightly salted available. Not suitable for those with rice allergies or sensitivities. Plain taste may need toppings for extra flavor.

Perfect For:

Quaker Large Rice Cakes are perfect for anyone who wants a crunchy, light snack with whole grains and no gluten. They’re great for people who like simple flavors, 35-calorie treats, or toppings like peanut butter or jam.

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2. Quaker Rice Cakes, Caramel, 6.5 Oz

Quaker Rice Cakes in Caramel flavor offer a sweet, crunchy snack. Each bite tastes like delicious caramel corn.

Gluten-free and made with whole grain brown rice, these rice cakes are a healthy choice. They have 5g of whole grains per serving.

With just 50 calories per serving, they’re a light snack. Perfect for anytime you want something sweet and crunchy.

Pros	Cons
Crunchy caramel taste with only 50 calories per serving. Gluten-free snack made with whole grain brown rice. 5g of whole grains in every light and crispy bite. Sweet, guilt-free treat for anytime snacking.	Too sweet for some tastes Very crunchy texture may bother Small serving size fills briefly

Perfect For:

Perfect for anyone craving a sweet, crunchy snack that’s gluten-free and packed with 5g of whole grains. These rice cakes are ideal for those wanting 50 calories per serving with the rich taste of caramel corn.

Ready to Purchase?

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3. Lundberg Organic Thin Stackers, Brown Rice, Lightly Salted, Thin Rice Cakes, Gluten-Free, Vegan, Healthy Snacks, 6 Oz

Lundberg Organic Thin Stackers are a healthy snack made from organic brown rice. They are lightly salted and thin, making them a crunchy and satisfying treat.

These rice cakes are thoughtfully crafted with simple ingredients. They are gluten-free, vegan, and kosher, making them a great choice for anyone with dietary restrictions.

Non-GMO, USDA Certified Organic, and 100% whole grain. Lundberg Family Farms is committed to sustainable farming and healthy eating.

Pros	Cons
Organic & guilt-free snacking with whole grains for healthy cravings. Lightly crunchy texture made from simple, easy-to-read ingredients. Non-GMO, gluten-free, vegan certifications ensure quality and inclusivity. Eco-friendly farming supports sustainable, resource-conscious food systems. Family-trusted brand with 4 generations of rice-growing expertise.	Thin texture may not satisfy those who prefer thicker snacks. Lightly salted flavor might be too mild for bold taste seekers. Small 6 oz package may not last long for frequent snackers.

Perfect For:

Perfect for health-conscious individuals seeking a crunchy, gluten-free and vegan snack with non-GMO ingredients. Ideal for families valuing sustainable farming and whole grains in every bite.

Ready to Purchase?

View Price on Amazon (paid link)

4. Lundberg Rice Cake Wild Rice Org 8.5 OZ

Lundberg Rice Cakes are made with wild rice and brown rice for a crisp, light snack. They are gluten-free and organic, perfect for simple, wholesome eating.

These rice cakes are non-GMO and vegan-friendly. They pair well with spreads or eat plain for a quick bite. Each bite is a source of whole grains for daily energy.

Choose Lundberg Rice Cakes for a snack that’s naturally healthy and easy to enjoy. They fit any diet with bold flavor and zero guilt.

Pros	Cons
Made with wild rice and brown rice Great source of healthful whole grains Delicious plain or with favorite toppings Certified Gluten Free, Vegan, and Organic Non-GMO verified for clean eating	Higher cost due to organic and non-GMO certifications Shorter shelf life than regular rice cakes Texture may be less crisp than traditional options

Perfect For:

This product is perfect for health-conscious snackers seeking a gluten-free, vegan, and organic option. It’s ideal for anyone craving a crunchy, whole-grain treat that’s easy to enjoy plain or with toppings.

Ready to Purchase?

View Price on Amazon (paid link)

5. Quaker Gluten Free Rice Cakes, Apple Cinnamon, 6.53 Oz

Quaker Gluten Free Rice Cakes are light and crispy. Each serving has 9 g of whole grain and just 50 calories. They’re perfect for a guilt-free snack.

These rice cakes taste like sweet apples with a hint of cinnamon. Made from whole grain brown rice, they’re baked until golden and crunchy. You’ll love their wholesome flavor and texture.

They’re gluten free, so everyone can enjoy them worry-free. Grab a bag for a quick, healthy snack anytime.

Pros	Cons
Low-calorie snack with just 50 calories per serving. Gluten-free and made with whole grain brown rice. Crispy and sweet with a hint of apple cinnamon. 9g of whole grain for a healthy treat.	Not a meal replacement, only a light snack. Limited flavor options, may get boring fast. Small package size, might run out quickly.

Perfect For:

These gluten-free rice cakes are perfect for anyone craving a light, crunchy snack with 9 g of whole grain and just 50 calories per serving. They’re ideal for those who want the warm, sweet taste of apple cinnamon without gluten, made from baked brown rice for a wholesome, crispy bite.

Ready to Purchase?

View Price on Amazon (paid link)

6. Lundberg Gluten-Free Brown Rice Organic Rice Cakes Lightly Salted — 8.5 oz

Lundberg Gluten-Free Brown Rice Organic Rice Cakes are a healthy snack option. They come in an 8.5 oz pack, perfect for on-the-go. Enjoy them anytime, anywhere.

These rice cakes are certified gluten-free, making them a safe choice for those with gluten intolerance. They are also lightly salted, adding a touch of flavor without being too heavy.

With their simple ingredients, these rice cakes are a great base for your favorite toppings. Try them with avocado, hummus, or nut butter for a quick and easy snack.

Pros	Cons
Certified Gluten Free for safe snacking Made with whole grain brown rice Lightly salted for perfect flavor balance Organic ingredients for clean eating needs Great crunchy texture without guilt	Dry or crumbly texture may disappoint Higher price vs. regular rice cakes Lightly salted flavor may taste too bland for some

Perfect For:

Lundberg Gluten-Free Brown Rice Organic Rice Cakes are perfect for anyone who wants a healthy, gluten-free snack. They’re lightly salted and easy to enjoy anytime.

Ready to Purchase?

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7. Lundberg Gluten-Free Brown Rice Organic Rice Cakes — 8.5 oz

These rice cakes are made with organic brown rice. They are gluten-free and perfect for snacks or meals.

Whole grain rice gives them a nutty taste. They are light and crunchy. You can eat them plain or with toppings.

The 8.5 oz box is easy to carry. Store them in your pantry for quick snacks. Pair with nut butter or veggies for a tasty treat.

Pros	Cons
Whole grain goodness for a healthy snack. Compact packaging, easy to store and carry. Gluten-free, perfect for sensitive diets. Organic rice cakes, naturally delicious.	Odd package size may not fit in small pantries Taste may be bland compared to seasoned rice cakes Higher cost due to organic and gluten-free certifications

Perfect For:

This product is perfect for gluten-free eaters and health-focused snackers. It offers whole grain goodness in a light, crunchy rice cake.

Ready to Purchase?

View Price on Amazon (paid link)

8. Lundberg Organic Thin Stackers, Red Rice & Quinoa, Salt-Free, Thin Multigrain Rice Cakes, Gluten-Free, Vegan, Healthy Snacks, 6 oz (Pack of 1)

Lundberg Organic Thin Stackers are healthy snacks made with organic brown rice, red rice, and quinoa. Each box contains 24 puffed grain cakes, perfect for a light, crunchy treat.

These thin rice cakes are USDA Certified Organic, gluten-free, and vegan. Enjoy them plain or with toppings for a quick, wholesome snack.

Pros	Cons
USDA Certified Organic and Non-GMO Project Verified for pure, safe ingredients. Gluten-Free, Vegan, and Kosher—perfect for diverse dietary needs. Thin, crispy texture made with organic brown rice, red rice, and quinoa. Sustainably grown in California with a legacy of quality since 1937. No added salt—healthy, flavorful snack ideal for toppings or solo enjoyment.	Dry or overly crunchy texture for some tastes Higher price compared to regular snack options Lack of salt may make them less flavorful for many

Pros

Cons

USDA Certified Organic and Non-GMO Project Verified for pure, safe ingredients.
Gluten-Free, Vegan, and Kosher—perfect for diverse dietary needs.
Thin, crispy texture made with organic brown rice, red rice, and quinoa.
Sustainably grown in California with a legacy of quality since 1937.
No added salt—healthy, flavorful snack ideal for toppings or solo enjoyment.

Dry or overly crunchy texture for some tastes
Higher price compared to regular snack options
Lack of salt may make them less flavorful for many

Perfect For:

These thin, crunchy rice cakes are perfect for health-focused snackers seeking organic, gluten-free, vegan options. They’re ideal for those craving a light, whole-grain crunch with no added salt or artificial ingredients.

Ready to Purchase?

View Price on Amazon (paid link)

9. Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz

Lundberg Organic Whole Grain Rice Cakes are a thin, crunchy snack made with organic brown rice. They have a warm cinnamon toast flavor and come in a 9.5 oz sleeve for easy snacking.

These rice cakes are non-GMO, gluten-free, vegan, and kosher. Each bite is 100% whole grain, certified by the USDA Organic seal. They’re perfect plain or topped with your favorites.

Lundberg uses sustainable farming started in 1937. Their rice is grown with care for soil, water, and wildlife. Every snack supports healthy habits and a better planet.

Pros	Cons
Organic, non-GMO, and gluten-free for a healthy snack. Crunchy, cinnamon-sweet, and lightly toasted for great taste. Whole grain goodness, vegan, and kosher for all diets. Sustainably grown by a family farm since 1937.	Limited flavor options for those who prefer variety. Crunchy texture may not suit everyone’s snack preference. Small pack size might not last long for frequent snackers.

Perfect For:

Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast are perfect for anyone who loves a healthy, crunchy snack. Whether you’re on-the-go or relaxing at home, these lightly sweet rice cakes are great for all ages.

Ready to Purchase?

View Price on Amazon (paid link)

10. Quaker Rice Cakes Salt Free , 4.5 Oz

Quaker Rice Cakes Salt Free are a light and crispy snack. Each 4.5 oz pack is perfect for on-the-go. Enjoy a guilt-free treat anytime.

These rice cakes are gluten-free and have 0g trans fat. With only 35 calories per serving, they fit any diet. They are a smart choice for healthy snacking.

Try them plain or top with your favorites. They are versatile and tasty. A great snack for everyone.

Pros	Cons
Gluten-free snack, perfect for sensitive diets. Only 35 calories per serving, guilt-free snacking. Zero trans fat, healthier choice for you. Salt-free, ideal for low-sodium lifestyles.	Limited flavor options, may not satisfy taste preferences. Small package size, might not be cost-effective for regular use. Plain taste could be boring for some snack lovers.

Perfect For:

Perfect for people who want a gluten-free, low-calorie snack. 35 calories per serving and 0g trans fat make these rice cakes a smart, simple choice for healthy munching.

Ready to Purchase?

View Price on Amazon (paid link)

Buying Guide

Rice cakes are a light, crispy, and healthy snack option. They come in many flavors and are perfect for any craving. This guide will help you pick the best rice cakes for you.

Buying Rice Cakes: What to Look For

Flavor: Rice cakes come in sweet and savory flavors. Choose what you like best, from caramel to cinnamon or lightly salted.
Ingredients: Look for whole grains, gluten-free, and organic options. Avoid artificial flavors and high fructose corn syrup.
Calories: Check the calories per serving. Most rice cakes are low-calorie, making them a smart snack choice.
Dietary Needs: If you’re vegan, kosher, or have dietary restrictions, pick rice cakes that fit your needs.
Brand: Quaker and Lundberg are top brands known for quality and wholesome ingredients.
Packaging: Choose easy-to-carry packs for on-the-go snacking. Larger packs are great for home use.
Toppings: Some rice cakes are great with toppings like peanut butter, avocado, or jam. Pick plain ones if you love adding extras.

Enjoy your rice cakes plain or topped for a crunchy, satisfying snack!